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New Workouts to try in 2017 Near Your 15 Bank Apartment


The holidays, and seemingly endless days of Christmas cookies, pies, huge holiday dinners and bottles of wine are finally over, and some of us are finding ourselves scrambling to fit back into our pre-holiday pants. Getting back in shape is always one of the most popular new year’s resolutions.

While having a private fitness center right in our building is convenient, we know that everyone likes to change up their fitness routine once in a while. The best way to stick with going to the gym is keeping yourself from getting bored, so heading out in our local area is a great way to supplement your fitness routine every now and then. Below are a few fitness facilities not too far from 15 Bank that can help you stay with your New Year’s resolutions.

Bikram Yoga Scarsdale, located in the Scarsdale Park Mall at 450 Central Park Avenue which is a ten minute drive down Central Ave from your 15 Bank apartment, Scarsdale Bikram is the largest yoga room in Westchester county. Bikram Yoga features a series of twenty-six postures performed in a room heated to approximately 105 degrees.  It’s tough, but you’ll feel awesome after.

Great for both beginners and advanced students, the series was scientifically crafted by Bikram Choudhury to stretch and strengthen muscles, ligaments, and tendons. Here, at the largest yoga room in Westchester County, students will enjoy a state-of-the-art heating system with a floor that also doesn’t absorb water so during every class, the floor is clean, dry and smells great.

Bikram Yoga Scarsdale

450 Central Park Avenue

bikramyogascarsdale.com

(914) 713-8500

 

UFC Gym White Plains, located at 25 South Broadway which is six blocks from your 15 Bank apartment, is the perfect gym for someone who wants to do more than cardio and lifting – the gym has mixed martial arts classes as well as cardio equipment, a bag room, a gym store, a free weight room and more.

The gym has three levels of membership options, which are Youth, Champion and Ultimate, and if you’re interested in trying martial arts, you can also get a free pass from the gym before committing to a membership.

 

UFC Gym White Plains

25 South Broadway

ufcgym.com/whiteplains

(914) 285-1832



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